Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: ronnie smith
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, September 12, 2021
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.7 Avg / 22.0 Max
Power (Watts): 157 Avg / 357 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 130 Avg / 157 Max

Ghost

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