Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, September 13, 2021
Time: 1:04:38
Distance: 17.64 Miles
Laps: 5.2
Calories: 666
Speed (MPH): 16.4 Avg / 20.3 Max
Power (Watts): 156 Avg / 271 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 169 Avg / 239 Max

Laps

3.37 mi in 12:23
3.37 mi in 12:23
3.37 mi in 12:08
3.37 mi in 12:23
3.37 mi in 12:00
0.79 mi in 3:21