Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Monday, September 13, 2021 |
Time: | 30:43 |
Distance: | 6.09 Miles |
Laps: | 3.0 |
Calories: | 168 |
Speed (MPH): | 11.9 Avg / 14.7 Max |
Power (Watts): | 74 Avg / 161 Max |
Cadence (RPM): | 46 Avg / 57 Max |
Heartrate (BPM): | 101 Avg / 107 Max |