Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Carroll Home (Charlotte, NC)
Date: Monday, September 13, 2021
Time: 32:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 427
Speed (MPH): 18.6 Avg / 21.8 Max
Power (Watts): 207 Avg / 411 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 146 Avg / 189 Max

Laps

3.37 mi in 11:40
3.37 mi in 10:30
3.37 mi in 10:26