Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, September 13, 2021
Time: 41:51
Distance: 7.50 Miles
Laps: 5.0
Calories: 197
Speed (MPH): 10.8 Avg / 15.4 Max
Power (Watts): 60 Avg / 168 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 122 Avg / 136 Max

Laps

1.50 mi in 9:02
1.50 mi in 8:26
1.50 mi in 8:34
1.50 mi in 7:55
1.50 mi in 7:54