Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 13, 2021
Time: 14:32
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 13.9 Avg / 19.5 Max
Power (Watts): 110 Avg / 168 Max
Cadence (RPM): 82 Avg / 99 Max
Heartrate (BPM): 173 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.