Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Tuesday, September 14, 2021
Time: 20:03
Distance: 4.75 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 14.2 Avg / 19.3 Max
Power (Watts): 107 Avg / 199 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

4.42 mi in 18:01
0.33 mi in 2:02