Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kristine Scheese
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, September 15, 2021
Time: 21:01
Distance: 4.58 Miles
Laps: 1.4
Calories: 160
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 104 Avg / 182 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

3.37 mi in 14:19
1.21 mi in 6:42