Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E L
Team: YMCA - Attleboro - Downtown (Attleboro, MA)
Date: Wednesday, September 15, 2021
Time: 30:04
Distance: 6.99 Miles
Laps: 2.1
Calories: 247
Speed (MPH): 13.9 Avg / 22.7 Max
Power (Watts): 115 Avg / 268 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 148 Avg / 156 Max

Laps

3.37 mi in 11:52
3.37 mi in 16:33
0.25 mi in 1:39