Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, September 15, 2021
Time: 1:31:42
Distance: 15.00 Miles
Laps: 15.0
Calories: 399
Speed (MPH): 9.8 Avg / 14.6 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 87 Avg / 188 Max

Laps

1.00 mi in 6:34
1.00 mi in 6:30
1.00 mi in 6:29
1.00 mi in 6:33
1.00 mi in 6:19
1.00 mi in 6:06
1.00 mi in 5:54
1.00 mi in 5:52
1.00 mi in 5:40
1.00 mi in 6:02
1.00 mi in 6:25
1.00 mi in 6:19
1.00 mi in 5:59
1.00 mi in 5:33
1.00 mi in 5:27