Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, September 15, 2021
Time: 21:25
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.8 Avg / 18.8 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 143 Avg / 233 Max

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