Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Gilliland
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Wednesday, September 15, 2021
Time: 18:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 16.6 Avg / 22.3 Max
Power (Watts): 141 Avg / 296 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 24 Avg / 116 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:38
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:43