Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Sam Mckinney
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, September 15, 2021
Time: 11:30
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 183 Avg / 303 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 132 Avg / 156 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.