Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, September 16, 2021
Time: 25:07
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.0 Avg / 20.3 Max
Power (Watts): 106 Avg / 253 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 160 Avg / 178 Max

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