Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elknose Moondog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Thursday, September 16, 2021
Time: 16:50
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.7 Avg / 21.0 Max
Power (Watts): 178 Avg / 266 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 120 Avg / 155 Max

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