Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John zovath
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, September 16, 2021
Time: 38:40
Distance: 6.23 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 9.7 Avg / 14.6 Max
Power (Watts): 50 Avg / 145 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 114 Avg / 234 Max

Laps

5.00 mi in 30:23
1.23 mi in 8:17