Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Thursday, September 16, 2021
Time: 14:43
Distance: 4.01 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 16.3 Avg / 25.7 Max
Power (Watts): 164 Avg / 316 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

3.37 mi in 11:46
0.64 mi in 2:57