Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ryan Lane
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, September 16, 2021
Time: 30:39
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 13.2 Avg / 15.1 Max
Power (Watts): 96 Avg / 187 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 125 Avg / 176 Max

Laps

3.37 mi in 15:10
3.37 mi in 15:29