Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Kip Squire
Team: JCC - Omaha (Omaha, NE)
Date: Friday, September 17, 2021
Time: 31:58
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.8 Avg / 28.0 Max
Power (Watts): 164 Avg / 394 Max
Cadence (RPM): 48 Avg / 91 Max
Heartrate (BPM): 154 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.