Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve T
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, September 17, 2021
Time: 28:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 16.7 Avg / 20.0 Max
Power (Watts): 135 Avg / 239 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 130 Avg / 140 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:35
1.00 mi in 3:37