Rider: | David Longstaff |
Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
Date: | Friday, September 17, 2021 |
Time: | 26:09 |
Distance: | 6.01 Miles |
Completed: | |
Calories: | 237 |
Speed (MPH): | 13.8 Avg / 23.2 Max |
Power (Watts): | 129 Avg / 240 Max |
Cadence (RPM): | 56 Avg / 76 Max |
Heartrate (BPM): | 141 Avg / 154 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.