Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Simpson
Team: Anytime Fitness - Blandon (Blandon, PA)
Date: Saturday, September 18, 2021
Time: 22:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 13.6 Avg / 19.3 Max
Power (Watts): 101 Avg / 209 Max
Cadence (RPM): 43 Avg / 68 Max
Heartrate (BPM): 122 Avg / 133 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:26
1.00 mi in 4:30
1.00 mi in 4:40
1.00 mi in 4:38