Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: E Mak
Team: Elizabeth Makrides (Providence, RI)
Date: Saturday, September 18, 2021
Time: 15:12
Distance: 4.00 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.8 Avg / 24.3 Max
Power (Watts): 151 Avg / 259 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

3.37 mi in 11:02
0.63 mi in 4:10