Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Mu
Team: Gold's Gym - Bowie (Bowie, MD)
Date: Saturday, September 18, 2021
Time: 20:02
Distance: 4.78 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 14.3 Avg / 18.6 Max
Power (Watts): 108 Avg / 189 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

4.42 mi in 17:55
0.36 mi in 2:07