Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Barcus
Team: Medford Leas (Medford, NJ)
Date: Sunday, September 19, 2021
Time: 30:45
Distance: 4.00 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.8 Avg / 9.4 Max
Power (Watts): 33 Avg / 97 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 202 Avg / 230 Max

Laps

1.50 mi in 11:51
1.50 mi in 11:25
1.00 mi in 7:29