Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 20, 2021
Time: 30:07
Distance: 7.51 Miles
Laps: 1.7
Calories: 272
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 127 Avg / 210 Max
Cadence (RPM): 41 Avg / 53 Max
Heartrate (BPM): 180 Avg / 228 Max

Laps

4.42 mi in 18:06
3.09 mi in 12:01