Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ian Lassiter
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Monday, September 20, 2021
Time: 16:16
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 12.4 Avg / 18.8 Max
Power (Watts): 96 Avg / 210 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

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