Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dan Nelson
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, September 20, 2021
Time: 1:20:26
Distance: 18.3 Miles
Completed:
Calories: 850
Speed (MPH): 13.6 Avg / 29.1 Max
Power (Watts): 152 Avg / 519 Max
Cadence (RPM): 74 Avg / 125 Max
Heartrate (BPM): 134 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.