Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Tuesday, September 21, 2021
Time: 28:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 85
Speed (MPH): 8.3 Avg / 8.6 Max
Power (Watts): 29 Avg / 48 Max
Cadence (RPM): 55 Avg / 57 Max
Heartrate (BPM): 72 Avg / 83 Max

Laps

1.00 mi in 7:15
1.00 mi in 7:10
1.00 mi in 7:16
1.00 mi in 7:16