Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Grayson M'Coy
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Tuesday, September 21, 2021
Time: 26:55
Distance: 7.22 Miles
Completed:
Calories: 330
Speed (MPH): 16.1 Avg / 29.2 Max
Power (Watts): 181 Avg / 305 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 135 Avg / 151 Max

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