Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 22, 2021
Time: 14:56
Distance: 4.12 Miles
Laps: 1.2
Calories: 182
Speed (MPH): 16.6 Avg / 24.1 Max
Power (Watts): 179 Avg / 301 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 139 Avg / 150 Max

Laps

3.37 mi in 10:36
0.75 mi in 4:20