Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, September 22, 2021
Time: 13:04
Distance: 3.66 Miles
Laps: 3.7
Calories: 127
Speed (MPH): 16.8 Avg / 19.6 Max
Power (Watts): 149 Avg / 227 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 131 Avg / 143 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:34
1.00 mi in 3:27
0.66 mi in 2:39