Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, September 22, 2021
Time: 29:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.2 Avg / 14.2 Max
Power (Watts): 73 Avg / 110 Max
Cadence (RPM): 55 Avg / 62 Max
Heartrate (BPM): 94 Avg / 173 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:57
1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 5:01
1.00 mi in 4:39