Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, September 22, 2021
Time: 31:33
Distance: 9.5 Miles
Completed: 80%
Calories: 471
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 225 Avg / 590 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 151 Avg / 177 Max

Ghost

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