Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Middleton
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, September 23, 2021
Time: 1:00:30
Distance: 11.44 Miles
Laps: 1.6
Calories: 379
Speed (MPH): 11.3 Avg / 26.6 Max
Power (Watts): 88 Avg / 227 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 120 Avg / 157 Max

Laps

7.22 mi in 38:24
4.22 mi in 22:06