Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: C C
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, September 23, 2021
Time: 18:24
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.3 Avg / 19.8 Max
Power (Watts): 150 Avg / 283 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 153 Avg / 165 Max

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