Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 23, 2021
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 16.2 Avg / 24.4 Max
Power (Watts): 153 Avg / 419 Max
Cadence (RPM): 76 Avg / 116 Max
Heartrate (BPM): 120 Avg / 151 Max

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