Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, September 24, 2021
Time: 28:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.7 Avg / 14.8 Max
Power (Watts): 78 Avg / 126 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 54 Avg / 114 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:32
1.00 mi in 4:28