Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Deb Burleson
Team: Zatzman Sportsplex (Dartmouth, NS, Canada)
Date: Friday, September 24, 2021
Time: 44:30
Distance: 10.87 Miles
Laps: 3.2
Calories: 424
Speed (MPH): 14.7 Avg / 22.5 Max
Power (Watts): 135 Avg / 300 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 149 Avg / 184 Max

Laps

3.37 mi in 12:38
3.37 mi in 12:28
3.37 mi in 12:09
0.76 mi in 7:15