Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, September 24, 2021
Time: 33:10
Distance: 8.82 Miles
Laps: 8.8
Calories: 291
Speed (MPH): 16.0 Avg / 17.6 Max
Power (Watts): 131 Avg / 193 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:42
0.82 mi in 3:09