Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, September 24, 2021
Time: 30:06
Distance: 7.60 Miles
Laps: 1.3
Calories: 301
Speed (MPH): 15.1 Avg / 22.8 Max
Power (Watts): 148 Avg / 458 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 142 Avg / 173 Max

Laps

6.01 mi in 23:43
1.59 mi in 6:23