Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul H
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Sunday, September 26, 2021
Time: 23:03
Distance: 5.01 Miles
Completed: 72%
Calories: 181
Speed (MPH): 13.1 Avg / 20.2 Max
Power (Watts): 110 Avg / 289 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 135 Avg / 148 Max

Ghost

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