Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, September 27, 2021
Time: 16:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 177
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 149 Avg / 300 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 121 Avg / 169 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:12