Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike K
Team: Commercial Fitness Solutions - Littleton (Littleton, CO)
Date: Monday, September 27, 2021
Time: 30:03
Distance: 8.95 Miles
Laps: 1.8
Calories: 380
Speed (MPH): 17.9 Avg / 24.8 Max
Power (Watts): 190 Avg / 331 Max
Cadence (RPM): 89 Avg / 115 Max
Heartrate (BPM): 137 Avg / 171 Max

Laps

5.00 mi in 16:42
3.95 mi in 13:21