Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Tuesday, September 28, 2021
Time: 31:51
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 109 Avg / 243 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 118 Avg / 136 Max

Ghost

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