Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Tuesday, September 28, 2021
Time: 31:38
Distance: 6.98 Miles
Completed:
Calories: 256
Speed (MPH): 13.2 Avg / 22.0 Max
Power (Watts): 112 Avg / 370 Max
Cadence (RPM): 42 Avg / 63 Max
Heartrate (BPM): 122 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.