Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shane Switzer
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Tuesday, September 28, 2021
Time: 22:42
Distance: 4.26 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.3 Avg / 21.1 Max
Power (Watts): 83 Avg / 249 Max
Cadence (RPM): 97 Avg / 107 Max
Heartrate (BPM): 139 Avg / 208 Max

Laps

4.01 mi in 20:54
0.25 mi in 1:48

Personal Best

Personal Best Personal Best