Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: George Rader
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, September 29, 2021
Time: 43:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 236
Speed (MPH): 12.5 Avg / 14.3 Max
Power (Watts): 77 Avg / 124 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 32 Avg / 111 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:07
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:41
1.00 mi in 4:42
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:38