City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, September 29, 2021
Time: 28:35
Distance: 5.00 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 10.5 Avg / 28.8 Max
Power (Watts): 118 Avg / 292 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

4.53 mi in 26:57
0.47 mi in 1:38