Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 30, 2021
Time: 11:02
Distance: 3.35 Miles
Completed: 29%
Calories: 114
Speed (MPH): 18.3 Avg / 30.3 Max
Power (Watts): 156 Avg / 598 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 140 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.